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Mental Health First Aid - MHFA - Online (5 Weeks) - Level 2

Overview

Our Mental Health First Aid course is a five-week, online course designed to provide you with essential knowledge and skills to support mental health in the workplace. This FREE* course is ideal for anyone looking to understand mental health more deeply, recognise signs of mental ill-health, and learn how to support both their own and their colleagues' wellbeing.

Who is this course for?

  • Employees interested in promoting mental health and wellbeing in the workplace
  • Individuals seeking skills to recognise, understand, and support mental health issues among colleagues
  • Employers and managers who wish to create a healthier, more resilient workplace culture.

Course highlights

  • Build resilience and self-care skills - Develop positive thinking, stress management, and self-care practices to maintain personal mental health.
  • Promote wellness - Understand the role of nutrition, exercise, sleep, mindfulness, and meditation in maintaining mental wellbeing.
  • Flexible learning options - This course is also available for in person delivery, allowing you to complete this course in just two days.

Equip yourself with the knowledge and skills to support mental health in your workplace, promoting a culture of wellness and resilience. Apply now.

*Subject to eligibility, see 'Entry requirements' for more information.

Why train with West Notts College?

  • Trusted expertise - Over 20 years of first aid training excellence.
  • HSE-recognised standards - Ensuring you receive accredited, reliable training.
  • Small group sessions - Personalised, hands-on learning in a friendly setting.
  • Competitive pricing - High-quality training at affordable rates.
  • Experienced tutors - Learn from certified professionals dedicated to building lifesaving skills.

'This course allowed me to explore many areas of potential support for my students. From building resilience to seeking more formal support. I often use the knowledge I have built from the course in the workplace, using it to improve my practice.'

 Start dates and fees

Upcoming dates and session times

  • Wednesday 5 November to Wednesday 3 December 2025 - 2.00-3.30pm.
  • Wednesday 21 January to Wednesday 18 February 2026 - 2.00-3.30pm.
  • Wednesday 15 April to Wednesday 13 May 2026 - 2.00-3.30pm.

Costs

  • FREE for adults aged 19 or over (on 31 August 2025), unemployed and in receipt of qualifying benefits, or employed earning less than £25,750 per year.
  • £50 for adults aged 19 or over (on 31 August 2025), employed and earning more than £25,750 per year, or unemployed and not in receipt of benefits.

IMPORTANT NOTICE
While this course may be offered to you free of charge, failure to complete the course may result in a £125 administration fee. This fee covers the administrative costs associated with non-completion.

If you have any questions or require more information, please do not hesitate to contact us on 01623 413602 before completing your registration.

What will I study?

  • Recognising mental illness and health
  • Supporting mental wellbeing in the workplace
  • The importance of resilience and self-care
  • Understanding common mental health conditions
  • Understanding how to promote a wellness culture
  • Understanding the role of the mental health first aider
  • Understanding what is meant by mental health.

Disclaimer

Whilst every effort is made to ensure the information on the Website is correct, some details may be subject to change. West Nottinghamshire College reserves the right to make amendments to the courses, dates, fees or other details, and to make cancellations or changes if numbers are insufficient. In the unfortunate situation that we have to cancel a course we will refund your fees in full, but we regret we are not able to offer any refund if you withdraw from your course or fail to start, and you will be liable to pay any outstanding fees that may be due.

Why choose us?

Excellent student support services

We’ve got a great student support network offering advice and guidance on careers and future employment, finance, health and welfare, additional learning support and much more.

Getting here couldn’t be easier!

Whether you travel by bus, train or on foot there are many different transport options available. You can also unleash your freedom with the West Notts College Travel Scheme which provides a flexible and great value bus travel service.

Campuses across Mansfield and Ashfield

We have eight campuses each boasting a number of state-of-the-art facilities.

Strong industry links

We’re always investing in college facilities to make sure you have access to the most up-to-date, industry-standard equipment. Our strong links with employers means you can secure work placements as part of your wider learning – providing you with vital industry experience and employability skills, getting you ready for the world of work.

Tutors who really know their industry

Most have worked in the industry they're teaching, so you'll learn the skills employers are looking for. They'll support and encourage you to achieve the best results possible.

LGBTQ+ celebration

We proudly celebrate LGBTQ+ diversity, including Pride. Our college is a supportive community that welcomes and embraces individuals of all sexual orientations and gender identities.

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