Mental Health First Aid - MHFA (2 Days) - Level 2
Overview
Our Mental Health First Aid course is a two-day, part-time program designed to provide you with essential knowledge and skills to support mental health in the workplace. This FREE* course is ideal for anyone looking to understand mental health more deeply, recognise signs of mental ill-health, and learn how to support both their own and their colleagues’ wellbeing.
Who is this course for?
- Employees interested in promoting mental health and wellbeing in the workplace
- Individuals seeking skills to recognise, understand, and support mental health issues among colleagues
- Employers and managers who wish to create a healthier, more resilient workplace culture.
Course highlights
- Build resilience and self-care skills - Develop positive thinking, stress management, and self-care practices to maintain personal mental health.
- Promote wellness - Understand the role of nutrition, exercise, sleep, mindfulness, and meditation in maintaining mental wellbeing.
- Flexible learning options - This course is also available online, allowing you to learn at your convenience.
Equip yourself with the knowledge and skills to support mental health in your workplace, promoting a culture of wellness and resilience. Apply now!
Booking for a large group of learners?
We also offer on-site first aid training at your workplace. Please call our Employer Engagement Team on 0800 121 8317 for more information.
*Subject to eligibility, see ‘Entry requirements’ for more information.
Why train with West Notts College?
- Trusted expertise - Over 20 years of first aid training excellence.
- HSE-recognised standards - Ensuring you receive accredited, reliable training.
- Small group sessions - Personalised, hands-on learning in a friendly setting.
- Competitive pricing - High-quality training at affordable rates.
- Experienced tutors - Learn from certified professionals dedicated to building lifesaving skills.
“This course allowed me to explore many areas of potential support for my students. From building resilience to seeking more formal support. I often use the knowledge I have built from the course in the workplace, using it to improve my practice.”
Certification
Successful candidates will receive a Qualsafe accredited certificate, valid for three years.
Start dates and fees
Upcoming dates
- TBC please register your interest below.
Costs
- FREE for adults aged 19 or over (on 31 August 2024), unemployed and in receipt of qualifying benefits, or employed earning less than £25,000 per year.
- £50 for adults aged 19 or over (on 31 August 2024), employed and earning more than £25,000 per year, or unemployed and not in receipt of benefits.
What will I study?
- Recognising mental illness and health
- Supporting mental wellbeing in the workplace
- The importance of resilience and self-care
- Understanding common mental health conditions
- Understanding how to promote a wellness culture
- Understanding the role of the mental health first aider
- Understanding what is meant by mental health.
Entry requirements
- This course is only available to adults aged 19+.
- You must live in England and NOT live in one of the locations listed here.
- Ideally a minimum of Level 2 in literacy and numeracy or equivalent.
How long is the course?
- Two-days (9am-5pm).
- Includes a one-hour lunch break and two short 15 minute breaks each day.
How will I be assessed?
- A final written assessment.
What does the course lead to?
Career opportunities
There isn't currently career information listed for this course.
How do I apply?
Please contact the Adult Learning and Skills Team on 01623 413602 or community@wnc.ac.uk.
Employers
We also offer on-site first aid training at your workplace. Please call our Employer Engagement Team on 0800 121 8317 for more information.